Recipe for Herbed Millet Potato Kichari

Ingredients:

Serves 40

Unit Organic Millet (washed and drained) - 10Cup

Red lentil dal

Washed and drained - 5Cup

Cumin seeds - 10 TSP

Mustard seeds - 10 TSP

Turmeric powder - 2.5 TSP

Large Organic sweet potato diced - 10

Cilantro leaves finely chopped - 2.5Cup

Mint leaves, finely chopped -2.5Cup

Ginger, finely chopped - 10TBS

Asafoetida - ½TSP

Coriander powder - ½ Cup

Cumin powder - ½ Cup

Method

In a thick bottomed saucepan heat the sunflower oil. Add the cumin seeds, turmeric, mustard seeds, asafoetida and ginger.

After the seeds pop add the sweet potato, millet, water and salt

Cover and reduce heat to low.

Cook until most of water is absorbed (about 30 min) and consistency is between a soup and stew

Add cumin powder, coriander powder and black pepper. And let it simmer.

Add very little lemon juice as all other recipes have tangy taste to them.

Garnish with cilantro and mint and serve hot.